5 Healthy Vegan Picnic Recipes for the Summer

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Sun’s out, time for picnic! Bring your friends, your puppies, and your favourite food - here are some of our go-to, easy recipes for your picnic spread. Enjoy!

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1. Herby Potato Salad
Who doesn’t love potatoes? Throw in some apple slices, kale, and chickpeas, and it’ll make a perfect healthy and flavourful salad.

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2. Avocado Mango Brown Rice Sushi
Never thought of bringing sushi to a picnic? Try this recipe to mix it up! Brown rice helps to lower cholesterol and blood pressure, making it the perfect vegetarian summer sushi recipe you won't want to miss out on.

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3. Veggie Rolls with Thai Peanut Sauce
Wrap your favourite bright, colourful summer veggies and dip into a creamy homemade Thai peanut sauce! A quick and healthy snack in a pinch!

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4. Fruit-Sweetened Lemonade
Is there anything better than a glass of lemonade on a hot summer day? Add some slices of lemon and kiwi to make a perfect, refreshing summer drink for a hot, sunny day. This recipe is sugar free and contains no artificial sweeteners.

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5. Mojito Fruit Salad
This non-alcoholic mojito fruit salad will satisfy your cravings - with a hint of fresh mint and lots of summer fruits like berries and watermelon, it’s a perfect dessert/appetizer! Super simple yet delightful.

Tell us your favourite go-to summer picnic recipes!

Written by Yuri Hirama

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